Book your consultation TODAY by emailing me at sherry@icefitnesspa.com
A WEEKEND WARRIOR'S TECHNIQUE TUTORIAL
The weekend is recreational time. Fall is a GREAT time to get reacquainted with form and technique with your strength training program. Book a 4 session package(1 session per week) to perfect your exercise regimen and efficiently take your workout to the next level.
single person $140 couples $260
offer ends 10/31/07
A different personal training experience. Learn from a personal trainer who has lived, learned and succeeded with the battle of obesity. Your obstacles were once mine. Improving your life through physical activity and a pure way of eating can improve not only the body, but mind and spirit experiences the same effect as well. This lifestyle change has kept my weight off for over 5 years and can work for you too!
 I’m not only a student of life’s lessons learned but also…
- ACE certified personal trainer
- Experienced weight loss counselor
- Medical background in specialties such as occupational health, subacute care and pediatrics
- Personal fitness brought to your home in the greater Harrisburg area
- Programs built around your fitness level and lifestyle
- One-on-one and couples rates available
Browse my web site and see which personal training or diet guidance package or special will best suit your needs. We can also custom build a package tailored just for you!
If you have any questions or wish to setup a custom package feel free to email me anytime!
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