Welcome to...
ICE Fitness
Isolation...Concentration...Execution.
sherry@icefitnesspa.com
717-439-4739
717-480-1357
ICE Fitness
Isolation...Concentration...Execution.
sherry@icefitnesspa.com
717-439-4739
717-480-1357
HOME...the basics.
HAPPY NEW YOU YEAR!!!!
Needing a new lifestyle direction to go with the new year? Well HAPPY NEW YOU YEAR!!!! Include family or friends to help you stay on track. People who include a constant support system during lifestyle modifications are THREE TIMES MORE LIKELY TO FOLLOW IT THROUGH. So here's a gift to you and your loved ones:
12 week program special!!!
-24 or 36 session packages
-group sessions for couples, trios or quads to cut/share costs.
-30 minute sessions based around core and functional training
-baseline diet profile included for each participant.
CALL OR EMAIL FOR PRICING
Needing a new lifestyle direction to go with the new year? Well HAPPY NEW YOU YEAR!!!! Include family or friends to help you stay on track. People who include a constant support system during lifestyle modifications are THREE TIMES MORE LIKELY TO FOLLOW IT THROUGH. So here's a gift to you and your loved ones:
12 week program special!!!
-24 or 36 session packages
-group sessions for couples, trios or quads to cut/share costs.
-30 minute sessions based around core and functional training
-baseline diet profile included for each participant.
CALL OR EMAIL FOR PRICING
Welcome to ICE Fitness Personal Training. Training for the greater Harrisburg and Pottsville area. Serving Dauphin, Lebanon and Schuylkill counties.
Specializing in:
-Personal Training at-home or in-the-gym settings
-Group Fitness and Boot Camp sessions and competitions.
-Corporate Wellness Programs http://corporatefitfirm.vpweb.com/
-ExecuFit Programs-a more personal spin on wellness for department
heads and the best of your boardroom.
-"Healthy Lessons" help you eat better and avoid myths and pitfalls.
Try a "Supermarket Excursion!" or "Kitchen Raid!"
-Lifestyles and Weight Management counseling.
-Diet Profiling also available.
Experience you can count on:
-ACE certified personal trainer
-Experienced lifestyles and weight management counselor
-Personal experience with the battle of obesity and obstacles before during and maintaining a complete lifestyle change.
-Medical background in specialties such as occupational health, subacute care and pediatrics
Your lifestyle change starts here.
Specializing in:
-Personal Training at-home or in-the-gym settings
-Group Fitness and Boot Camp sessions and competitions.
-Corporate Wellness Programs http://corporatefitfirm.vpweb.com/
-ExecuFit Programs-a more personal spin on wellness for department
heads and the best of your boardroom.
-"Healthy Lessons" help you eat better and avoid myths and pitfalls.
Try a "Supermarket Excursion!" or "Kitchen Raid!"
-Lifestyles and Weight Management counseling.
-Diet Profiling also available.
Experience you can count on:
-ACE certified personal trainer
-Experienced lifestyles and weight management counselor
-Personal experience with the battle of obesity and obstacles before during and maintaining a complete lifestyle change.
-Medical background in specialties such as occupational health, subacute care and pediatrics
Your lifestyle change starts here.
